MHFA - Mental Health First Aid
Learn about Mental Health First Aid and how it can benefit you and those around you. Gain a better understanding of mental health and how to support others in times of need.
What is MHFA?
MHFA is a training programme that teaches participants how to identify, understand, and respond to signs of mental illnesses and substance use disorders. It provides the skills needed to offer initial help and support to someone experiencing a mental health crisis.
Why is MHFA important?
MHFA helps to break down the stigma surrounding mental health and encourages open conversations about mental well-being. By equipping individuals with the knowledge to recognise and respond to mental health issues, MHFA can save lives and promote a healthier community.
How can MHFA benefit you?
By completing MHFA training, you will gain confidence in supporting those in need, improve your own mental health literacy, and contribute to creating a more compassionate and understanding society. MHFA empowers individuals to make a positive impact on the well-being of others.
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